Be Healthy and Lean in 2013

This is going to be my year! I have to make myself accountable for my bad eating and exercise habits and start making permanent changes. I am approaching mid thirties and it is only going to get harder to lose the weight. I have 20 pounds to lose. Who is with me?

I believe strength comes with motivation and motivation comes when you are held accountable. Let's hold each other accountable!

Let's all make changes and help each other!!

Post below if you are interested and I will get a group together for us.

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